The Recommended Daily Allowance (RDA) of protein according to U.S. government standards is 0.8 gram per kilogram (2.2 pounds) of ideal body weight for the adult

Smokers beaware !!!

This is very good idea, thanks to Aj Tak and you smokers get ready...




Hope this would have some effect!

Posted by sumanth krishna at 12:31 AM 0 comments

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