Health or Optimal Health!!!

Let us first ponder upon both Health & Optimal Health!
I just googled about "What is health?"

• The absence of disease or injury along with physical, mental, and social well-being.

I just googled about "What is Optimal Health?"

• The highest possible achievement of physical, mental and social well-being, and not merely the absence of disease or infirmity

That was google fetched for us.

But let me say what WHO has to say about the Optimal Health:

"Optimal health is not the mere absence of disease but the complete physical, mental, social and economical well being of a person. -World Health Organisation."

If you believe in the adage "Aiming Low is Crime", then you should aim for "Optimal Health".

Watch out for upcoming posts that are steps to attaining this "OPTIMAL HEALTH".